Food For The Fast Lane: Recipes To Power Your Body And Mind

 Food For the Fast Lane: Recipes to Power Your Body and Mind pdf

By Derval O'Rourke | DMCA

Derval O'Rourke is one of Ireland's greatest athletes. She likes to eat and train, not diet and exercise. After devising a nutritionally balanced training menu with peak performance in mind, she gained boundless energy and a better ability to focus, both on and off the track. Here she reveals the recipes that helped her reach her professional goals....

Paperback: 224 pages
Publisher: Gill Books / Gill & Macmillan Ltd. (February 16, 2016)
Language: English
ISBN-10: 0717162885
ISBN-13: 978-0717162888
Product Dimensions: 7.4 x 0.7 x 9.1 inches
Amazon Rank: 3236303
Format: PDF Text TXT book

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Interesting recipes that were pretty quick and easy to make. But there are measurement conversions and food lingo differences you may have to Google if you're American. But I did like that she included Celsius to Fahrenheit conversions. As well as...

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